It can be overwhelming to reach out for help and to find a provider that feels like a “good fit.” I'm really glad you're here and appreciate the effort it has taken! I am passionate about helping people thrive in their everyday life by harnessing their strengths, learning new tools or developing boundaries to create greater balance in their life. My approach to therapy is holistic, strengths-based, client-focused, and culturally affirming and responsive.
Clients I work with are generally experiencing stress, anxiety, burnout related to their career, graduate school, sport, relationships or life transitions. I also work with clients who have body image issues and disordered eating (yoyo dieting) or are active adults/athletes. Together we explore ways to cultivate a healthy relationship with their mind, body, and food.
I offer Telehealth to clients in both WA and IL. I also offer in person office or walk and talk therapy sessions in Vancouver, WA. Please note, my therapy practice and waiting list are currently full at this time.
In addition to individual therapy I offer speaking and coaching services. For more information on these services please visit www.erinustarkey.com.